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MUMMY MOT PHYSIOTHERAPY WOMEN'S COACHING PILATES CLASSES CORPORATE COACHING

Antenatal Pilates

Classes

Mondays 19:00-19:55

Face to face class

St John’s Primary School

Poplar Street, Heaton

Mersey SK4 3DG

 

£9.50 per class

10% discount if you book a block.

 

Please complete an online assessment form

Assessment form

Antenatal Pilates

Classes

Mondays 19:00-19:55

Face to face class

St John’s Primary School

Poplar Street, Heaton Mersey SK4 3DG

 

£9 per class

10% discount if you book a block.

 

Please complete an online assessment form

Assessment form

Tuesday 18:15-19:15

Face to face class

The Wellbeing and Rehabilitation Company

99 Palatine Road Didsbury M20 3JQ

 

Please contact them direct to book

📧 [email protected]
📞 0161 6760341

Wednesdays 19:30-20:30

Virtual class via zoom

 

£7.50 per class PAYG

£40 per 6 week block with free access to the Mummies Matter Maternity Site facebook group and app with class recordings and education sessions.

 

Please complete this health screen form

Assessment form

**Please note prices will vary across different venues.

St John’s C of E Primary School

Poplar Street Heaton Mersey SK4 3DG

The classes here are held in the large a school hall. The class sizes are max 12

What you will need 

Face to Face classes

  • A mat
  • 1-2 pillows
  • Bottle of water
  • Grip socks/ bare feet

What you will need 

Face to Face classes

  • A mat
  • 1-2 pillows
  • Bottle of water
  • Grip socks/ bare feet

For Virtual classes

  • A mat
  • 1-2 pillows
  • Bottle of water
  • 2 small weights (0.5- 1kg- optional)
  • long resistance band preferably with handles
  • A large gym ball (that you can sit on. Please ensure the ball you are using is of ‘anti-burst/burst resistant’ quality and kite marked for safety)
  • It is recommended to use a device that you can adjust easily from stranding to lying postures. Use a device with as big a screen as possible.