Susie Rasul

I am a Physiotherapist, Pilates instructor and Certified Womens Life Coach

I empower women to thrive both physically and mentally; at home and at work from maternity to menopause.

I am passionate about supporting, inspiring and empowering women to nourish their body, mind and soul as they transition through the highs, lows and body changes of life from maternity and into the menopause.

As a mum myself I understand the challenges of being a mum. I have been there. Having high expectations of what I want to achieve yet putting my own needs at the bottom of the pile. Giving to everyone else and then having nothing left to give back to myself.

As I lean into the perimenopause myself I can relate to physical and emotional symptoms experienced around this mid life stage. 

Having worked in both the NHS and private sector, and then building my business from a hobby into my full time job working from home, I understand the demands of being a working woman and mum.

I honestly feel coaching has played a huge part in me being able to build my business. Being coached myself throughout this journey really made me passionate about wanting to learn the tools and become a coach myself to empower other women to dream big and pursue their passions and purpose.

I love to create a space forwomen to connect, to prioritise themselves, to exercise, to learn about their body and mind, to heal, to offload. In my classes, I like to form a sense of community so women can find their tribe whilst navigating through the crazy world of motherhood.

Physiotherapy

I qualified with a BSc(Hons) Physiotherapy degree in 2000. I am a member of the Chartered Society of Physiotherapy. I offer both musculoskeletal and pelvic health Physiotherapy services.